Marathon Dominator System
With just 4 days a week of training, you can DOMINATE in your runs, regardless of your age, gender, current running speed or skill level!
With the Marathon Dominator System you’ll enjoy…
• Easy to follow and fully outlined training schedule. No guessing.
• Learning how to avoid the most common marathon injuries and how to treat them if they DO occur.
• A four day per week training schedule that you can fit into your busy lifestyle while still having the energy to train andenjoy your life.
• A simple, straight forward workout that is easy to do and specially designed to increase your strength and stamina for running.
• Advice from me and experts on the mental side of running and how to make your mind and body go that extra mile.
• Real nutrition advice meant for the marathon runner on what you should and shouldn’t eat to train and be in optimal form. Recipes included!